Complete Casein forms a gel in the stomach and intestines, slowing its digestion in comparison to more rapidly digesting whey proteins.

Because Casein protein digests more slowly (typically 4-6 hours to completion) it may provide amino acids over a longer period than whey protein.

This prolonged amino acid delivery is what supports complete caseins anti-catabolic properties.

Complete Casein also contains Aminogen(a patented digestive enzyme complex) to help promote efficient and more complete protein utilization and absorption.

Complete casein is Lactose and Gluten FREE so it is suitable for almost anyone looking to increase their protein intake.

It mixes easily in a shaker and has that great Cytosport taste.